Proven Path to Losing Weight and Feeling Great

Name: Proven Path to Losing Weight and Feeling Great
Brand: Patience
Price: 12.99 GBP
Availability: InStock

£12.99 GBP

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Practical and science-backed guide for sustainable weight loss.
Explains how metabolism, hormones, and calorie balance affect fat loss.
Emphasizes the importance of whole, nutrient-dense foods over processed options.
Teaches how to build a balanced plate including proteins, healthy fats, and complex carbs.
Highlights the role of hydration, sleep, and stress management in weight control.
Discusses healthy snacking options that support energy and fat loss.
Introduces the power of meal planning to stay on track without feeling deprived.
Focuses on developing long-term habits for permanent health and wellness—not quick fixes.

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