30-Day Gut Reset: Transform Your Health from the Inside Out

Name: 30-Day Gut Reset: Transform Your Health from the Inside Out
Brand: Patience
Price: 9.99 GBP
Availability: InStock

£9.99 GBP

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Comprehensive 4-week plan designed to restore and improve gut health naturally.
Highlights the gut’s impact on digestion, immunity, energy, mood, and overall wellness.
Week 1 – Detox & Cleanse: Focus on gently eliminating harmful foods and reducing inflammation.
Week 2 – Rebuild & Restore: Introduce nutrient-rich, gut-healing foods to repair the digestive system.
Week 3 – Rebalance & Energize: Support a healthy gut microbiome with probiotics, prebiotics, and anti-inflammatory ingredients.
Week 4 – Maintain & Thrive: Establish long-term habits to keep the gut balanced and resilient.
Encourages mindful eating, stress management, and gentle movement for enhanced digestion.
Aims to create sustainable, gut-friendly lifestyle changes without extreme diets or restrictions.

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